How To Stop Siatica & Back Pain - Lesson 6

Filed Under Back Health & Exercise Course, Lesson 6 - How To Stop Siatica & Back Pain

Note: This course has been significantly updated. To get access to the latest version sign up for the course using the registration form.

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Hello and welcome to Lesson 6 of your Back Health and Exercise Course.

In this lesson we'll talk about the different types of back specialists and how they can help you. As always, please read the disclaimer before you consider any treatment or exercise.

If you are, or have been, dealing with sciatica and back pain you may have come in contact with a range of medical practitioners. For example: - Your Family Doctor - Orthopaedic Surgeon - Naturopathic Specialist - Rheumatologist - Occupational Therapist - Physiotherapist - Acupuncturist - Massage Therapist - Osteopath - Chronic Pain Specialist - Chiropractor

Let's talk more about Chiropractors - why chiropractors you might ask?

The answer is just personal experience. I have used a chiropractor for many years and the treatment works for me. If you have a favourite type of specialist that helps you look after your back and they work for you - that's great too. Keep using them! Remember we're looking for anything that works to stop back pain.

It doesn't matter what it is as long as it works for you. A key point though is that since I learnt how to look after my back and started exercises to strengthen it, the sciatica and lower back pain have just about gone. Now I need to visit the chiropractor much less often - on a monthly schedule, whereas sometimes it was only a few days between treatments. What's more important to me is that my back feels good most of the time.

Background to Chiropractors

Chiropractors regard your spine as the major influence on your overall health, because all the organs in your body depend upon the spinal cord (nerve) for the transmission of vital messages that are relayed backwards and forwards between your organs and your brain. If your spine is injured or misaligned, this interferes with the transmission of these messages.

Chiropractors diagnose spine and joint problems with the help of X-rays. They are also able to detect various conditions of your spine, including the surrounding muscles with their hands. The most common therapeutic procedure performed by chiropractors is known as spinal manipulation, also called chiropractic adjustment.

The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile or restricted in their movement as a result of a tissue injury.

Note: There are also people who say that chiropractors are basically charlatans and the treatment is a hoax, for more information refer: http://www.quackwatch.org/01QuackeryRelatedTopics/chiro.html.

I'll leave it up to you to decide. As mentioned above, its what works for you that counts In the next lesson we'll look at other forms of exercise.

Stop low back pain at www.sciaticacenter.com/

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