One of the key messages that’s promoted on this site is that the health of your back and your overall health are closely connected.
My theory is that the less toxins we put into our bodies, the more energy and ability our bodies have to stay healthy and fight sickness and injury before they really take hold. This includes delaying the impacts of the ageing process.
Obviously, injuries to your back from accidents, vehicle crashes etc create a different set of circumstances to your normal level of health.
However, even then your healing process is greatly enhanced by a focus on your overall wellbeing, healthy eating and minimizing exposure to toxic chemicals.
There are many sources that argue this same proposition. As an illustration, many alternative cancer treatments basically consist of a diet of freshly juiced natural foods, combined with rest, fresh air and exercise.
So if you combine a healthy diet with exercises such as yoga, plus specific back exercises such as those in the Better Back System you’re likely to find your way to a new healthy world where your sciatica and back pain are much less troublesome or even disappear altogether.
If you have read this message elsewhere on the site, that’s good, because it’s one of the key health lessons to be learned.
n.b If you find particular health issues stay around, it’s also worth checking out EFT at www.emofree.com.
Inconvenient Truths About Treating Sciatica
Filed Under Diet and Back Pain, Natural Cures for Sciatica | Leave a Comment
A key approach that we recommend in the Better Back System is educating yourself and taking responsibility for your own health and the condition of your back.
Especially, don’t wait to get sick and then try and fix yourself, rather take steps in advance to look after your wellbeing.
Exercise and diet are the two foundations of this approach.
Another important aspect is to review your routine daily activities and look for habits or postures that are placing stress on your back.
If you don’t do this and start swallowing a few pills each day instead, can you explain how that is going to help your back?
Unapologetically, we are advocates of natural health practices. It’s clear to me that the general American public is under the spell of the powerful “drugs and surgery” lobby groups and their health is suffering badly as a result.
You don’t have to take my word for it, below you’ll find links to eBooks with well researched information on the dangers of mainstream “healthcare”, which by the way is such a classic “big lie”.
Sickness care is too kind also, as there’s more care about profit than for the patient in many medical practices, but it is closer to the truth.
Book 1:
Death by Medicine
Book 2:
Interview with Gary Knull best selling author of “Get Healthy Now”
The Bottom Line:
More than 750,000 Americans are killed every year by American medicine.
Surely this can’t possibly be true!? Read the books for yourself and you decide.
Stay well.