Medical Disclaimer - Important!
We must be very clear about the material and information on
this website and the associated materials.
We have worked for many years to acquire knowledge and the
skills to know what practices work to help our backs and those
that don't work. This means that what seems obvious and common
sense to us, might not to you. Similarly, what works for us
might not work for you.
However, the authors of this website and the associated
materials are not qualified medical doctors, or health
specialists. Some of the approaches described and opinions
presented do not concur with prevailing, mainstream medical
opinion.
The exercises, dietary suggestions and other advice
regarding health issues described are not suitable for
everyone. In certain situations, they could cause you to injure
yourself.
If you believe any of the practices might cause you to
injure yourself, STOP IMMEDIATELY.
You should not try to diagnose yourself, or begin any
exercise routine, dietary program or attempt to treat yourself
without consulting a qualified medical practitioner.
The authors do not provide any guarantees that the
approaches outlined will work, or that you will produce a
particular outcome or benefits for yourself.
Furthermore, the authors accept no liability for any loss or
injury arising from the adoption of any of the practices
described in this website and associated materials.
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